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500 Ways to Enrich the Health & Happiness of Your Family & Community
From Richard Louv, the bestselling author who defined the term “nature-deficit disorder,” Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now. Vitamin N is a practical guidebook for the whole family, offering parents eager to share nature with their kids tips, activities, and ideas for young and old alike. seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.